What is Catastrophizing?
It’s the exaggeration of a problem unto it’s worst possible scenario.
I call it “Worry To The Worst“.
Catastrophizing is taking a troubling thought all the way to the catastrophe that may or may not happen.
Chances are it will not.
“I’ve had a lot of worries in my life, most of which never happened.” ― Mark Twain
Reach your personal growth goals faster with The GrowthBase.
